Holiday Office Closure Dates: THANKSGIVING Nov 28-29, Office Closed Dec 5-6  but Dr. Heithaus will being seeing patients during this time; WINTER HOLIDAYS Dec 24 РJan 8

Resources

ADHD Coaches

Organizers

Podcasts

  • ADHD Rewired with Eric Tivers
  • ADHD Experts
  • ADHD Support Talk Radio
  • ADDitude

Apps

  • Rescue Time for awareness of your time
  • Focus@will special engineered audio for better focus and attention
  • Mint manage everything about your money
  • Unroll.me clean up your email and unsubscribe
  • Voice Dictation for Mac dictate don’t write
  • Unstuck manage your feelings and behaviors
  • Sleep Cycle keep track of your sleep
  • TaskTimer manage your time better
  • Pocket store info from your browser, twitter or facebook
  • Epic Win turns your slog into a game with rewards
  • LastPass save passwords and usernames

Books

  • Taking Charge of Adult ADHD by Russell Barkley PhD
  • A New Understanding of ADHD in Children and Adults by Thomas Brown PhD
  • Smart but Stuck: Emotions in Teens and Adults by Thomas Brown PhD
  • Married to Distraction by Hallowell MD & Hallowell
  • A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly and Break through Barriers by Sari Solden MA
  • Women with Attention Deficit Disorder: Embrace your Differences and Transform your Life by Sari Solden MA

Websites

  • CHADD.org support and advocacy organization that offers scientifically reliable information about ADHD in children, adolescents and adults downloadable fact sheets and contact information on local chapters
  • ADD.org world’s leading organization for adults with ADHD; up-to-date information