The Office will be closed Friday March 27th


Personal Favorites of Dr. Heithaus

ADHD Coaches


Health & Fitness

  • Rett Nicolai – PT, DPT
  • Classpass A monthly membership to thousands of gyms and studios in your area and around the world. Offering every type of fitness class imaginable!




  • Taking Charge of Adult ADHD by Russell Barkley PhD
  • A New Understanding of ADHD in Children and Adults by Thomas Brown PhD
  • Smart but Stuck: Emotions in Teens and Adults by Thomas Brown PhD
  • Married to Distraction by Hallowell MD & Hallowell
  • A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly and Break through Barriers by Sari Solden MA
  • Women with Attention Deficit Disorder: Embrace your Differences and Transform your Life by Sari Solden MA


  • support and advocacy organization that offers scientifically reliable information about ADHD in children, adolescents and adults downloadable fact sheets and contact information on local chapters
  • world’s leading organization for adults with ADHD; up-to-date information