Dr. H’s Sabbatical

Travel Days! Qatar Airport – the Ladies’ quiet room was a comfortable respite!

Photos below show my arrival to the town where School is located, at the base of the Himalayas Mountains

The program is intense – yoga classes from 6:15 am until 7:00 pm with breaks for meals, and small resting breaks between classes. Classes include asana (yoga postures), pranayama (breath work), meditation, yoga philosophy, etc. We have Sundays off! Photos below show daily scenery: monkeys in the hallway going to/from my room, cows on sidewalks/in streets of the town, wild dogs are everywhere. Scooters, cars, rickshaws pass each other on roads with no marked lanes.

6:30 AM preparing for Asana (Yoga movement)