Resources

Comic strip created by one of our patients.

click here for DR. HEITHAUS’ PERSONAL REFERRALS LIST

This list includes ADHD providers for adults and children. PCP, Psychiatry, Neuropsychiatry, DBT, ADHD therapists | coaches, non-ADHD therapists and more

Personal Favorites of Dr. Heithaus

ADHD | Therapist & Executive Function Coaches

Organizers

Health| Fitness | Mental Health

Podcasts

Apps

  • inflow Manage your ADHD in 5 minutes a day – NEW!!!
  • Rescue Time for awareness of your time
  • Focus@will special engineered audio for better focus and attention
  • Mint manage everything about your money
  • Unroll.me clean up your email and unsubscribe
  • Voice Dictation for Mac dictate don’t write
  • Unstuck manage your feelings and behaviors
  • Sleep Cycle keep track of your sleep
  • TaskTimer manage your time better
  • Pocket store info from your browser, twitter or facebook
  • Epic Win turns your slog into a game with rewards
  • LastPass save passwords and usernames

Books

  • Taking Charge of Adult ADHD by Russell Barkley PhD
  • A New Understanding of ADHD in Children and Adults by Thomas Brown PhD
  • Smart but Stuck: Emotions in Teens and Adults by Thomas Brown PhD
  • Married to Distraction by Hallowell MD & Hallowell
  • A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly and Break through Barriers by Sari Solden MA
  • Women with Attention Deficit Disorder: Embrace your Differences and Transform your Life by Sari Solden MA
  • Your Life Can Be Better; using strategies for Adult ADHD by Douglas A. Puryear, MD

Websites

  • CHADD.org support and advocacy organization that offers scientifically reliable information about ADHD
  • ADD.org World’s leading organization for adults with ADHD; up-to-date information
  • The Drummer and the Great Mountain includes links to Podcasts, events, articles and courses
  • Etsy support independent creators! Search “ADHD” for tons of wonderful products and gifts