Adult ADHD Conference, June 15 Seattle WA - Register HERE!

Resources

Comic strip created by one of our patients.

The referrals list includes ADHD providers for adults and children. PCP, Psychiatry, Neuropsychiatry, DBT, ADHD therapists | coaches, non-ADHD therapists and more

Thorne Supplements – click on Dr. Heithaus’ dispensary link to see her recommendations for memory/focus/sleep plus so much more! You can set up your own profile, and schedule delivery of your favorites so you never run out! Get 20% off retail pricing through this link.

Mental Health Counseling

Organizers

Health| Fitness

Podcasts

Apps

  • inflow Manage your ADHD in 5 minutes a day – NEW!!!
  • Rescue Time for awareness of your time
  • Focus@will special engineered audio for better focus and attention
  • Mint manage everything about your money
  • Unroll.me clean up your email and unsubscribe
  • Voice Dictation for Mac dictate don’t write
  • Unstuck manage your feelings and behaviors
  • Sleep Cycle keep track of your sleep
  • TaskTimer manage your time better
  • Pocket store info from your browser, twitter or facebook
  • Epic Win turns your slog into a game with rewards
  • LastPass save passwords and usernames

Books

  • Taking Charge of Adult ADHD by Russell Barkley PhD
  • A New Understanding of ADHD in Children and Adults by Thomas Brown PhD
  • Smart but Stuck: Emotions in Teens and Adults by Thomas Brown PhD
  • Married to Distraction by Hallowell MD & Hallowell
  • A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly and Break through Barriers by Sari Solden MA
  • Women with Attention Deficit Disorder: Embrace your Differences and Transform your Life by Sari Solden MA
  • Your Life Can Be Better; using strategies for Adult ADHD by Douglas A. Puryear, MD

Websites

  • CHADD.org support and advocacy organization that offers scientifically reliable information about ADHD
  • ADD.org World’s leading organization for adults with ADHD; up-to-date information
  • The Drummer and the Great Mountain includes links to Podcasts, events, articles and courses
  • Etsy support independent creators! Search “ADHD” for tons of wonderful products and gifts